4 Ways To Cure Dehydration At Home
Signs of mild to moderate dehydration include thirst, dry or sticky mouth, crying unaccompanied by tears, infrequent urination, dark yellow urine, skin that feels dry and cool, headache, and muscle cramps. Signs of severe dehydration include sunken eyes, lethargy, irritability, fatigue, dizziness, rapid pulse, and unconsciousness. A sunken soft spot on top of an infant’s head is another sign of severe dehydration. Oral rehydration solutions provide balanced doses of water and salts, so they rehydrate while simultaneously replenishing lost electrolytes....